October 2023
A Quick Start Guide to Running
Running, even a little bit, can be good for your health. It is free and accessible to most people. In this guide, we share how to get started and ideas for warming up for your run.
Get Adventurous, Improve Health With Scouting
Boy Scouts of America offers families a chance to reconnect with one another and the state's natural resources. BlueCross' Mike Harris, president Indian Waters Council in the Midlands, shares how the group can teach children life skills and how to explore.
Three Ways To Support Employees This Open Enrollment
Health insurance can be confusing for employees. But employers can help their workers understand their benefits. BlueCross' expert shares insight learned during research with employees and employers about open enrollment.