March 2023

view of lake and mountains from kayak

Inexpensive Ideas for Getting Outside

It can be pricey going on outdoor adventures. We gathered some ways to take advantage of South Carolina's natural resources.

group of young people on stairs

Inside One of the Largest Apprentice Programs in IT

Every year, BlueCross BlueShield of South Carolina welcomes college graduates to its apprenticeship program. This program trains them in several areas of information technology (IT) before they move into permanent roles at BlueCross. 

clock with blue background and stars and moon

Build Better Sleep for Improved Health

Getting enough sleep is one thing you can do to improve your overall health. Yet many Americans are not clocking enough sleep in their daily routines. We share some ways to get better sleep.

A baby in a mint green onesie smiles and crawls on a carpet scattered with toys.

Getting a Head Start on Mental Health

Mental health isn’t just for grownups. An early focus on mental health is key to preventing more severe issues later in life. The BlueCross BlueShield of South Carolina Foundation is working with two groups to address infant mental health in our state.

pregnant woman holds belly

What To Know About Health Insurance and Pregnancy

Having a baby is a thrilling event for many families. No one wants to have to think about health insurance during such a momentous time. There are ways BlueCross can help. Here are some important things to know about pregnancy and health insurance. 

mothers hands holding new baby

What To Know About Health Insurance and Childbirth

Having a baby is a thrilling event for many families. No one wants to have to think about health insurance during such a momentous time. There are ways BlueCross can help. Here are some important things to know about having a baby and using your health insurance.