March 2023

Inexpensive Ideas for Getting Outside
It can be pricey going on outdoor adventures. We gathered some ways to take advantage of South Carolina's natural resources.

Inside One of the Largest Apprentice Programs in IT
Every year, BlueCross BlueShield of South Carolina welcomes college graduates to its apprenticeship program. This program trains them in several areas of information technology (IT) before they move into permanent roles at BlueCross.

Build Better Sleep for Improved Health
Getting enough sleep is one thing you can do to improve your overall health. Yet many Americans are not clocking enough sleep in their daily routines. We share some ways to get better sleep.

Getting a Head Start on Mental Health
Mental health isn’t just for grownups. An early focus on mental health is key to preventing more severe issues later in life. The BlueCross BlueShield of South Carolina Foundation is working with two groups to address infant mental health in our state.

What To Know About Health Insurance and Pregnancy
Having a baby is a thrilling event for many families. No one wants to have to think about health insurance during such a momentous time. There are ways BlueCross can help. Here are some important things to know about pregnancy and health insurance.

What To Know About Health Insurance and Childbirth
Having a baby is a thrilling event for many families. No one wants to have to think about health insurance during such a momentous time. There are ways BlueCross can help. Here are some important things to know about having a baby and using your health insurance.