February 2023

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6 Healthy Heart Habits

Heart health is central to overall health. One BlueCross health and wellness coach shares simple ways to live a healthy life for your heart. 

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5 Questions With Transitions Homeless Center

The Chief Executive Officer for Transitions Homeless Center in Columbia shares what the organization does in the community and how others can get involved. BlueCross has supported Transitions through employee giving campaigns and other efforts. 

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What Medicare Enrollees Should Know About Yearly Exams

Annual visits with a trusted doctor or health care provider are important for everyone. These doctor visits can be particularly important for people enrolled in Medicare plans. There are two types of wellness visits with doctors for Medicare enrollees.

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What To Know About Eating Disorders

Eating disorders are serious illnesses that can cause death. They can affect anyone. But they are especially common with young people. It is important to know warning signs of eating disorders.