person in kayak in coastal river surrounded by green marsh grass

BlueCross BlueShield of South Carolina’s blog offers members helpful information and insight into their health care. Learn more about the ins and outs of health insurance — what it means, how you can get the most out of it and what to consider when purchasing a new plan — find tips for healthy living and insight into careers at the company. In this space, you can read stories about the people at BlueCross who give back to our community, find advice about how to have conversations with your doctor and learn about how to help your business and employees thrive. There’s something in this space for everyone.


Woman in military hat in front of fisher house

Impact Story: Fisher House Foundation

An Army veteran shares her family's story and how the Fisher House Foundation helps veterans and their families. 

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Impact Story: Special Olympics South Carolina

Cue the gold medals! Meet Josh Myers, a Special Olympics South Carolina athlete whose inspiring journey with powerlifting proves that hard work, determination, and discipline are essential in paving the way for anyone to achieve monumental success. 

Image of red barn building with trees and bushes

The Big Red Barn Retreat Transforms Heroes Lives

At the Big Red Barn Retreat, a sanctuary for veterans and first responders, holistic programs rejuvenate the mind, body, and spirit in a supportive community. Their programs changed the lives of numerous heroes struggling with mental health.

A diverse group of professionals gathered in an office, engaged in discussion and collaboration.

Tackling Diabetes in SC through Public Health: Five Questions with Dr. Linda Bell

Diabetes affects thousands of people in South Carolina. The rising number of diabetes cases has led to serious health problems and a burden on the state's health care system. Addressing this epidemic requires teamwork and collaboration across various organizations and agencies.

Overhead of three people looking at x ray of spine

What to do if you have low back pain

Thousands of South Carolinians see doctors each year for lower back pain. It is important to know what kind of care to see when you experience this kind of pain and to know the questions to ask your doctor.

Spider Lillies on rocks in middle of river

How To Explore the Midlands in Spring

The Midlands area from Aiken to York counties may be in the middle of our beautiful state, but there’s still plenty to see outside. Getting into nature can be good for your health.  

Healthy families supporting each other, symbolizing strong communities and togetherness in a vibrant, caring environment.

Improving Maternal Child Health in South Carolina: A Collaborative Effort

South Carolina faces serious maternal and child health challenges. BlueCross BlueShield of South Carolina Foundation-supported programs are improving outcomes for moms and babies through better care, access and support.

Man outside sneezing into tissue

6 Things To Know Before Allergy Season

People who suffer from seasonal allergies likely know the pain of sinus infections. These infections are often treated with antibiotics. Medical experts recommend waiting before getting an antibiotic.